The Importance and Benefits of Self-confidence
APRIL 13, 2024 The Importance and Benefits of Self-confidence self-esteem Self-confidence is a belief in one’s abilities, judgment, and worth. It’s the assurance and trust in oneself to successfully meet life’s challenges and pursue goals. Self-confident people typically have a positive self-image, acknowledging their strengths and weaknesses while remaining secure in their abilities to achieve […]
What are the causes and signs of low self-esteem and how to overcome it
APRIL 12, 2024 What are the causes and signs of low self-esteem and how to overcome it self-esteem Self-esteem is basically how you view yourself. This can either be positive or negative. When you negatively view yourself it can be described as having low self-esteem. Having low self-esteem is not a one-size-fits-all in the sense […]
What is a budget? Plus 10 budgeting myths BUSTED
APRIL 12, 2024 What is a budget? Plus 10 budgeting myths BUSTED budgeting A budget is an outline of all your income and expenses. It is where you will list all your income and then deduct your expenses from your income. This is usually done so you can see if your income covers your expenses […]
What is a mindfulness journal and how to start one
APRIL 12, 2024 What is a mindfulness journal and how to start one mindfulness A mindfulness journal is a personal notebook or digital journaling tool used to cultivate mindfulness and self-awareness through reflective writing and introspection. It provides a structured space for people to explore their thoughts, emotions, experiences, and observations with present-moment awareness and […]
Building a solid financial foundation: 7 financial tips for young adults
APRIL 12, 2024 Building a solid financial foundation: 7 financial tips for young adults personal finance Building a strong financial foundation is very important in life. It is a good idea to start or continue while you are a young adult. The earlier you start the better. Because the earlier you start making good financial […]